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Kevin Pederson's Articles in Supplements

  • Healthy And Nutritious Benefits from Yogurt
    It has been given different names but the nutritious value of yogurt makes it useful for our continuous and profoundly used up body. It should be part of your daily diet as it helps with increasing ways of creating a clean digestive system.
  • Avocado Oil For Massage
    Avocado oil is renowned for its healing, anti-bacterial, and anti-wrinkle properties. Technically a fruit, unrefined Avocado Oil is cold pressed from avocado pear and is deep green slightly brownish in colour, while refined Avocado oil is pale yellow.
  • Essential Oils Used In Aromatherapy
    Aromatherapy oils are known as essential oils form the base of aromatherapy and influence the mind, body and spirit. These oils are the concentrated extracts of plants and their roots, stems, flowers and fruits. Essential oils are extracted from the plants usually by the means of distillation.
  • Getting Your Child To Eat Vegetables
    Many parents strive to ensure that their children eat vegetables. Some meet with complete success, others with very little success. Veggies contain many vitamins, minerals and other essential nutrients that a body needs to main good health and energy. They help protect against the effect of aging and reduce the risk of cancer and heart disease.
  • Sweet Almond Oil
    Oil has been an integral part of massage therapy since time immemorial. The rationale of using oil in a massage is to facilitate ease in gliding over the massage receivers’ skin. Today one come across many types of massage oil that help in healing various ailments. These various oils contain ingredients for specific or all skin types to purify and nourish the skin.
  • Dhauti – An Excellent Stomach Cleanser
    Dhauti is a shuddhikriya which means the act of cleaning. It specifically cleans the stomach. Since is one of the main organ in the human body and the health of the human being is dependent on the condition of the stomach. Hence it becomes very important for you to clean your stomach. Dhauti is the useful activity for this cleansing.
  • Health Benefits Of Fennel Plant
    The fennel herb is a versatile vegetable which can not only be eaten cooked or raw but is also a basis for anise, and is one of the ingredients of licorice. The fennel plant also flavors some brandy-based drinks, whilst the fennel leaves are an important culinary herb.
  • Benefits Of Alfalfa Plant Juice
    Alfalfa plant or Alfalfa sprout juice Alfalfa plant, which is also known as lucerne or bum clover, is usually known to fatten cattle, and the juice has long been employed to put weight on people.
  • Benefits Of Comfrey Plant Juice
    Comfrey plant has been recorded as a medicine since the ancient Greeks and Romans used an ointment from it to heal wounds and a medicine to cure ulcers.
  • Benefits And Importance Of Beet Juice
    Beet was looked upon by the Romans as being good for cooling the blood. Beet root is also found to benefit against feverish conditions, especially in growing children
  • Benefits Of Garlic Juice
    Benefits of Garlic are numerous. Garlic, like the onion, has a powerful effect on healing wounds and is also very good as a disinfectant.
  • Health Benefits Of Celery Juice
    There are various health benefits derived from celery and its juice. The medical virtues of celery were first described by the Greeks Discorides and Pliny. In the early middle ages celery juice was very beneficial for curing ailments such as stones, constipation, menstrual problems and for health disorders of the liver and gall bladder.
  • Ginger Health: Goodness of Ginger Herb
    Revered in the Orient for its powerful healing qualities and its culinary uses, Ginger has been in use since ages.
  • Information On Raw Juice Therapy
    When raw juices are unlocked from the cells of plants, pure and vital liquids of great healing power are released, and their infinitely gentle action can coax our bodies back to normality.
  • Health Benefits Of Lettuce
    Lettuce is one of the most delicate salad plants - there is usually nothing but disappointment to be gained from trying to bring a wilting specimen back to life.
  • Asparagus Juice For Cooking And Nutrition
    Asparagus juice is usually taken in the quantity of a sherry-glassful three times a day before meals. Asparagus extract has been used not only to remove water from the body but as a purifier of the blood, to tone up the nervous system and as a gentle laxative.
  • The Miracles Of Tea Tree Oil For Skin And Hair Care
    The popular tea tree oil is derived from this tree. The aborigines of Australia have been known to have used the tea tree oil to treat a range of ailments from colds, sores to acne and even whooping cough.
  • Health Benefits Of Carrot Juice
    Carrot juice has a number of health benefits. The carrot provides what is certainly the most important basic juice. The yellow color is due to carotene.
  • Usefulness Of Elderberry Juice
    Elderberry juice supplies vitamin C to assist in the prevention and treatment of colds. Elderberry juice also acts as a demulcent to soothe the chest. It also acts to induce sweating (a property described as sudorific) which has been commonly held to be beneficial in the early stages of a feverish cold.
  • The Benefits Of Avocado Juice
    Avocado is sometimes known as the alligator pear because of the texture of its skin and its pear-like shape. The avocado contains a good supply of carotene, there being three times as much in a well-colored ripe fruit as in a hard one.
  • Health Benefits Of Dandelion Juice
    Dandelion leaves, when young, are a tasty salad vegetable. Dandelion roots can be dried, roasted and then ground as a good coffee substitute without caffeine and which has beneficial healthy effects on indigestion and on rheumatic complaints.
  • Health Benefits Of Cucumber
    When the cucumber became important as a health food in the eighteenth century, it did not take long for people to forget those medical properties which had been well-known first of all to the Greeks and Romans and then later to the Arab physicians.

























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