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Articles in Home | Self Improvement | Motivation

  • If You'll ... Then I'll ...  By : Jason E. Johns
    Fill in the blanks in the above sentence however you want.

    Have you heard this often?

    Do you say it often?

    Do you think it often?

    This simple sentence is a contract that is often unconsciously created with people, and it can have a disastrous effect on your life.

    Just the other day, a friend was telling me about her husband and the fact they had a weekend together without the children. She was telling me that if he brought her flowers and took her out for dinner, then she would feel loved and cared for.
  • How To Never Get Lonely  By : Timeo Busyanya
    "I never get lonely", said the woman I met last year, while I was boarding on a bus, going to Dallas Texas. This woman was full of joy; I couldn't imagine in this world of trouble, how could she be like that.
  • Which One Do You Depend On?  By : Timeo Busyanya
    Humans are the only group in the animal kingdom that takes a long time to develop.
  • MOTIVATION FOR THE (LAZY) HIGH SCHOOL STUDENT  By : Ken Charnley
    How do you motivate a High School student to get things done and try to learn a few things a long the way? It’s a tough task , and often it may seem impossible , but if you make it fun for everyone , it’s Mission Possible.
  • "Life With Woody" 10 inspirational quotes than can improve yourself  By : jamie
    It might take a little coffee or probably a few rounds of beer or any other booze you could get your hands on when it comes to relaxing after a hard day's work. Well, yeah I'm guilty about that one as well, unless I'm caught dead wearing a lampshade over my head after a few rounds of vodka… half-naked! Okay, bad example and I apologize to everyone reading this after getting nightmares about me in that state of drunken stupor.

    Just don't ask how it happened, please.
  • Self Improvement Books: Valuable Guides Or Dusty Doorstops?  By : James Allen
    Quite often, when someone decides to make positive changes in their lifestyle and personality, the first thing they'll do is head for the nearest bookstore and start looking through the self improvement book section. Although their desire to become a better person is honorable, there are some things they should know before selecting a self improvement book to help them on their course. If you are one of these people, please read on....
  • Self Improvement and Motivation: Find Both Inside Yourself Today  By : James Allen
    If you feel stuck in a rut and are currently searching for a path to self improvement and motivation, stick with this article to the end. It presents several ideas outlining a potentially life changing course towards self improvement and motivation without you having to spend money on books, seminars or videos. In fact, this course relies on methods you can find for free - within yourself. Let's get started....
  • Resilience Can Help You Overcome Setbacks and Prosper  By : Katherine Ly
    If you think you've got it bad, millionaires have problems too but they've learned how to rise above and become bigger than their problems. Learn how to do the same.
  • The Quickest Way to Get is to Give  By : Carina MacInnes
    It’s true. You can’t really get what you want in life until you have given it to others. Doesn’t sound like it makes much sense, does it? How can you give what you don’t have?
  • Energy Enhancement Meditation, A Synthesis of Ancient and Effective Meditation techniques  By : Swami Satchidanand
    A Synthesis of Ancient and Effective Meditation techniques is now the most advanced and speedy way to Enlightenment on this planet.
  • Motivation's Effect on Mental and Physical Health  By : Nicky Pilkington
    Many studies have been done to research the effects of motivation and mental health. As the implications of helping those with negative self-esteem, depression and anxiety are immense this is certainly an area of research that deserves a great deal of attention.
  • Stay Safe with a Strong Sense of Confidence  By : Nicky Pilkington
    A good number of women who are attacked are chosen because of the way they presented themselves. Something about their posture told the assailant, “here is a weak woman, I can take her”. If you are scared out of your gourd, it will show.
  • Wake Up - Chill Out - Sleep Fit !  By : Nicky Pilkington
    Maybe it's time to reconsider how you "live" each day. Here are a few pointers to help you along the way...
  • To Be Successful, You Must Stay Motivated!  By : Nicky Pilkington
    If you surveyed 50 people asking each their definition of success, chances are you would receive fifty different answers. Even so, there are certain steps everyone must follow in order to be successful. One of the most important is - staying motivated.
  • Discover Training Motivation  By : Harry Rockwell
    The most obvious form of motivation is coercion, where the avoidance of pain or other negative consequences has an immediate effect. When such coercion is permanent, it is considered slavery.
  • Workplace Motivation Secrets  By : Peter Murphy
    Workplace motivation is the key to a successful, happy, comfortable working environment. Achieving that is not as easy as it may seem. Workplace motivation is hard to achieve for many different reasons.
  • Avoiding Procrastination the Easy Way  By : Peter Murphy
    Is procrastinating a problem in your life? Is it a habit with many different tasks or just one certain project? These are the questions you need to ask yourself in learning the process of avoiding procrastination.
  • The ONE WORD that can change your life immediately!  By : Lance Murkin
    A brief article that includes the MOST POWERFUL self help tool ever!
  • Broke? Fix It Yourself: BE Wealthy  By : Carina MacInnes
    If you’re reading this right now you probably have been broke, are broke, or know someone who is struggling with being broke. The pain and suffering of being in this state is truly awful. Being broke causes thoughts of despair, feelings of failure, desperation, struggle, lack and need. Being broke prevents us from reaching our potential, from living our lives freely. Being broke prevents us from being wealthy.
  • Daily Motivation Secrets that Really Work  By : Peter Murphy
    Everyday life can be frustrating in today's society. It is becoming more and more difficult for people to find happiness in the world we live in today. But it is important to try to stay positive and obtain daily motivation.
  • Key to a Purpose Driven Life  By : Nathan Shaw
    Technique and benefits of a daily 10 minute personal reflection session, with tips on why they often are not maintained for long.
  • Improve Your Work Life Balance And Get More Out Of Life  By : Clare Evans
    Do you feel that you’re spending too much time at work and there must be more to life? Perhaps you need to improve your work life balance?
  • Get Motivated the Smart Way  By : Peter Murphy
    How does a person go about getting motivated about something? Setting goals is the most important step in becoming motivated. Goals are extremely important. As a matter of fact, without goals, we will not achieve success. In order to be a motivated person at anything, you must have goals to reach for.
  • Why are You so Poor in this Lifetime?  By : Swami Satchidanand
    What do the vows have to do with you and your life? In another life time, you might have been a member of a very strict religious order, where you took vows against sex, marriage, prosperity, or personal freedom and identity.
  • Fuel for Motivation  By : Paul M. Jerard Jr.
    How can you stay energized in the face of so many obstacles? Why do some people look at life from a positive point of view all the time? What is the formula for success?
  • Motivation in the Workplace in 5 Easy Steps  By : Peter Murphy
    Some issues to consider when achieving motivation in the workplace are listed below. Every workplace has different situations. Not all rules will apply for different settings. The corporate office will have different factors to consider than a factory, or a construction site. They are all going to be a little different.
  • Motivation and Personality - Which Type Are You?  By : Peter Murphy
    Personality has a big impact on how we are motivated in our lives. Motivation and personality are definitely connected. There are three basic personalities that seem to be motivation for what we do and who we want to become.
  • Motivation to Exercise Secrets  By : Peter Murphy
    Obesity plays a big role in our society today. Exercise and eating right are a way to fight obesity. But how do you motivate yourself to exercise? Let's face it; it isn't one of the most enjoyable things do to with our time.
  • Motivation Techniques that Ensure Life Long Success  By : Peter Murphy
    To be successful at just about anything, requires a person to be motivated and stay motivated. At some point in our lives we tend to get discouraged and a lack of motivation more than likely will set in.
  • A Story Of Unbelievable Persistence  By : Saleem Rana
    This is the story of Richard M. DeVos and his high-school buddy, Jay Van Andel, who came home after the Second World War convinced that the aviation business would be the trend of the future. It's about how they never gave up despite obstacle after obstacle.
  • Don’t Focus on Failure  By : Paul M. Jerard Jr.
  • Improving Your Self Confidence  By : Lee Dobbins
    When you project self confidence you get further ahead. You feel better about yourself and people like to be around you. More opportunities open up for you naturally. Not everyone is “born” with self confidence but even if your confidence is low, there are some things you can do to improve on it.
  • Do You Owe A Debt Of Thanks ?  By : Deanna Mascle
    Most of us have been fortunate to have not just one person but a whole team of teachers, coaches, and mentors who helped us grow and reach our potential. We should remember to thank those people again and again as we live the lives they helped us shape. Even more important we need to repay that debt -- not to those individuals but to society. How is your debt? Have you paid it yet or are you still pretending it doesn't exist?
  • Uncover Emotional Secrets and Live a Happier Life  By : David Snape
    Once you begin to recognize the emotional response before it happens, you begin to develop the ability to stop that response and engage the more rational part of your brain.
  • Staying Focused on the Project  By : Anthony Stai
    Very often we begin a project with a specific goal in mind, only to find ourselves sidetracked. It happens every day in every way. The phone or doorbell rings, one of the kids needs help, or your spouse hollers something unintelligible from the basement.
  • Control Your Own Level of Motivation  By : Paul M. Jerard Jr.
    Do you want an inexpensive life coach? Discover a simple formula for keeping your moods upbeat.
  • An Exercise To Open Your Mind To Your Possibilities  By : Saleem Rana
    Here is a simple exercise in imagination that you can use to create a compelling future.
  • Why Personal Motivation is The Key To Success  By : Peter Murphy
    When it comes to success, a person needs to be able to achieve personal motivation. Personal motivation is what drives us internally and externally to succeed in what ever we want to succeed in.
  • 20 Ways To Improve Your Life  By : Saleem Rana
    People often ask me how they can improve their lives. I always give them very specific advice on simple things they can do to create a radical shift in their experience of life. Here are 20 ways to improve your life. I challenge you to act on each one. Adopt one a day. You will be done with the list in 20 days, but in 3 months time, your life will have changed beyond recognition!
  • Cross Over to a New Dimension  By : Melih Oztalay
    "Cross-training is the method in which you blend a series of different activities into your workouts. For instance, instead of running every day or biking every day, cross-training allows you to delve into a variety of exercise routines."
  • Employee Motivation is a Psychological Process  By : James Hunt
    To understand employee motivation, we first need to know exactly what it means. The most common definition of motivation states that motivation is the...
  • Finding And Overcoming The Source Of Your Fears With The Help Of God  By : Stanley Popovich
    A sure way to overcoming your fears and anxieties is in finding the source of your fears and being able to manage it with the help of God. In dealing with any kinds of fears or anxieties, try to learn what is the real source of your fears and anxieties. Knowing what is causing your anxieties can go a long way in finding the solution.
  • How to Motivate Yourself  By : Daegan Smith
    Just as willpower is an essential factor in achieving success, at some point in time, discouragement and lack of motivation may hinder you from reaching your goal. And it is up to you, and you alone to devise techniques that will help you keep that drive within ablaze.

    It is helpful to have visual goals.
  • Giving Up In Dealing With Your Fears Is Not An Option  By : Stanley Popovich
    Your fears, anxieties, and other problems have the best of you and you don’t know where to turn for help. At some point you feel totally helpless as you struggle each day. What do you do? As a layman and an author of a Managing Fear book, there were times that my fears had the best of me. Through these experiences, there is one thing that I learned. You can’t hide or runaway from your fears.
  • The Healing Power Of Forgiveness  By : Saleem Rana
    When we forgive others, we learn to heal the wounds that they have inflicted upon us. We forgive them for our own sake. We break the karmic bonds between us and we heal from our depression and fear. We open up a way to live a fuller life.
  • How to Win at the Game of Life  By : Saleem Rana
    In any company, in any entrepreneurial venture, it is the service provider who takes home the money. The slackers, the cynics, and the rebels watch the prizes fly past their noses. See why providing excellent service automatically leads to riches.
  • Don't MISUSE Your Precious Mind - Throw Snowballs Instead!  By : Rosella Aranda
    Try this quick and easy technique for releasing yourself from gnawing resentments and hostility. You'll be amazed!
  • New Year Resolution - Part 2  By : Tracie Johanson
    It should come as no surprise that this series of articles will focus on New Year resolutions. After all, many of us look at the start of a New Year as a chance for us to create a new body.
  • Use These Six Steps to Motivate Yourself to Change  By : Eve Delunas, Ph.D.
    As the New Year approaches, are you looking to make a change? Are you ready to retire an old habit and replace it with a new, healthier way of living? Here are six tips for motivating yourself to make new, life-enhancing choices in the coming year.
  • Fear of Change?– How to Easily Overome It and Increase Your Confidence  By : Kunbi Korostensky
    When facing a change, most people invariably feel insecure, lost and overwhelmed.

    Still, do you agree with me that life without any form of changes would not only be monotonous but also inconceivable?

    Afterall, one aspect of why we all love living, is the excitement and anticipation of the unexpected in life!
  • How to break the Chain of Vicious Circle  By : Kunbi Korostensky
    Ever had one of those days, when things just spin out of control no matter what you do? You have? So have I. Welcome to the club of "life on rotation". Because this is what happens when vicious circle takes over your life.
  • How Tapping The Goodness Within Attracts Positive Change  By : Saleem Rana
    We change our lives when we decide that we're ready to step out of the habitual negative thinking of the world and into our own space and power. Once we understand our power to change, then change becomes possible for us. If we persist long enough, we might just turn everything around for us and live the life that we've longed for.
  • 5 Ways To Stay Motivated  By : Tracie Johanson
    Do you remember the day you first joined your gym? Wasn't it a great feeling, knowing that you had finally taken that first step towards living a healthier life? Making a conscious, positive decision to improve is rewarding, and hopefully we've all kept that promise to ourselves. But try as we might, it seems that there's always a handy excuse to not exercise.
  • Stop your wasting time right now!  By : Ian Henman
    There is no perfect answer to how to get a hold of your time management and succesfully become more productive. But maybe we can shed a little bit of light on the situation for you.
  • How To Overcome Stuck States In Personal Growth  By : Saleem Rana
    While self-help techniques do work, they only do so for a short time. Then, for some mysterious reason, they stop working. This reason is actually unconscious resistance to further growth. However there is a simple and elegant way to move past these blocks.
  • How To Become Rich and Famous  By : Saleem Rana
    Do you want to become rich and famous? Do you have a talent that just needs to be developed? Once you harness your motivation, improve your talents, and market your gifts, you will become rich and famous. Here is a thumbnail sketch of some of the elements needed in planning your royal road to success.
  • Self Confidence - the 4 Power Secrets  By : Peter Murphy
    If we do not live up to societies expectations then we feel a lack of self confidence. For some people this lack of self confidence effects every aspect of their life. That is why learning to build your own self confidence is important.

    The following article explains some reasons why someone may lack self confidence and what to do about them.
  • How To Create A Dream  By : Saleem Rana
    When we act with courage and persist in our dreams, we will find ourselves standing in a whole, new world. When we can hold our vision long enough, the evidence for our dreams will show up in our lives.
  • Bearings in Our Everyday Lives  By : James Monahan
    Bearings are important to the machines we use everyday, for without them, we would need to frequently replace broken machine parts due to the wear and tear of friction.
  • Getting Motivated by a Motivational Speaker?  By : John Morris
    A good motivational speaker should exude confidence (not cockiness!) by being extremely knowledgeable as compared to most people, even one’s own colleagues about a specific topic.
  • Staff Motivation Strategies - 6 Great Distinctions  By : Peter Murphy
    In the workplace, it can be very difficult to obtain staff motivation. There are many factors that play against staff motivation. It really is the manager's responsibility to motivate the employees. This can be very challenging at times. There are several guidelines that a person can follow to achieve staff motivation.
  • Self-Motivation Strategies for Greater Achievement  By : Peter Murphy
    The key to self-motivation is setting goals. Without goals, it really doesn't matter how self motivated a person tries to be. They have to know what it is that they are motivated for.
  • How to Empower People with a Serious Illness  By : Richard Helfant, MD
    A serious illness need not be a death sentence. The right attitude, and the cooperation of friends, family, and physicians, can often mean the difference between life and death.
  • Stop Procrastinating by Understanding Your Personal Procrastination Style  By : Peter Murphy
    Procrastinating is a very common problem in our society today. It seems to be more of a problem especially in the workplace. There are many factors that play a part in procrastination and why humans do it.
  • Work Motivation Tips for Greater Productivity  By : Peter Murphy
    Bring motivation into your everyday life by giving yourself lots of fun projects to do! Remember, nobody can be motivated all of the time. Accepting that about your own personal motivation will make you a better motivator, overall.
  • Create a Positive Attitude - How to be Optimistic  By : Cathy Warschaw
    How to maintain a positive attitude.
  • What is Holding you Back?  By : Andreas Obermueller
    Andreas Obermueller reveals the importance of asking the right questions to gain more power and energy.
  • Motivators and the Forces of Good  By : Cathy Warschaw
    Identify what motivates you in order to reach your goals.
  • Self Evaluation - You Want To Be More Than"Just Fine" Don't You?  By : Ronald Yip
    Ever wondered how to keep track of your weekly improvement and maintain the attitude of keeping your way on the right direction?
  • Love Yourself First  By : Robin Schepper
    Rethink Valentine's Day to be about you and how you love and take care of yourself
  • The Type of Motivation You Feel Can Increase or Decrease Your Stress Levels  By : Abbas Abedi
    The results of studies on motivation. You may be a little surprised by the results...
  • Nine Characterisitics of An Enthusiastic Person  By : Ineke Van Lint
    Enthusiasm is passion. Enthusiasm is living your dream. Enthusiasm is a divine energy you will feel as a reward for pursuing your dreams and staying on your own path.
    An enthusiastic person is a person that will offer his talents to the world, betters his environment, adds his personal value to it, and ends up happy and satisfied. He has deciphered the secret code of the soul. And he receives the corresponding gifts: a great deal of enthusiasm, an extraordinary creativity and deep satisfaction.
  • Are We Our Own Prisoners?  By : cdmohatta
    Imagine a person in a prison. He/she has been imprisoned for life and will wait till death in the prison. What can possibly motivate such a person?
  • Competition- How Good  By : cdmohatta
    Competition is ultimately more beneficial than detrimental to society, only if indulged in a healthy way. Read on...
  • How to Work Your Strengths, Weaknesses and Everything in Between.  By : Dannielle Brantley
    But it took me to really focus on my true strengths, recognize my weaknesses and use everything else to bring them together to create my ultimate entrepreneurial foundation. You can do the same thing and it begins with realizing your strengths, admitting your weaknesses and using skills, passion and a little luck, to make them work for you.
  • Procrastination Help for Negative Emotions  By : Peter Murphy
    Our emotions can often betray us. Even when things seem to be going well, something upsets us, and our goals and plans go out the window. Life is like that, at times, and we have no control over it.

    We become stopped - but do we have to be? Here are some
    steps that will give you some procrastination help in relation to those emotions.
  • How Positive Motivation Can Affect Your Online Business  By : Carl Hoffman
    If you have an online business, you know that there can be times when it is frustrating to keep the business going. Online business can often have their ups and downs.
  • Think Success and You Will Have Success!  By : Ineke Van Lint
    The universe will give you health, if you learn to think in terms of health, not illness. You will have success if you think in terms of success, not failure. Everything you think about repeatedly will manifest one day or another. So why not think of what you want, instead of what you don’t want? In either way you will get what you asked for! So ask for good things by thinking of
    good things.
  • Motivational Thoughts-Make Your Own Holiday Day  By : cdmohatta
    March 26th is Make Your Own Holiday Day. This is one of the most flexible holidays.
  • How To Avoid Obstacles Keeping You From Finding Inner Peace  By : Rene Graeber
    Obstacles are big if you continue to create mountains. One of the best ways to move stress and save your mental status is exercising daily. Go for a walk, ride your bike around the block. Thus, taking care of you will lead to inner peace.
  • Waterfalls - The Motivation Of Work.  By : cdmohatta
    Water, the liquid that sustains the nature. It will be very difficult for us to find a living being who does not need water.
  • What's Your Excuse for Not Being Successful in Life?  By : David Neese
    Excuses! Excuses! When we fail to do something we are expected to do, we almost always have an excuse for it. However, if we analyze it closely, an excuse is a self-destructive alibi for having failed to do something, especially when it involves attaining a goal.
  • Highly effective strategies for overcoming procrastination  By : The Self Improvement Gym
    In this day and age we are so inundated with choice and opportunity that you might even say that we are spoiled for choice. There is just so much that we could do that we often end up not doing anything at all. Procrastination is one of the biggest dream killers. In a world where there is so much demand on your attention it is becoming ever more difficult to stay focussed and act on the things that would truly give you an extraordinary quality of life. Time is, was and will always be your most valuable asset and the way you use it will determine what you create or fail to create with and for your life. Having an effective strategy for overcoming procrastination is critical if you truly want to push past short term obstacles to create a life of fulfilment.
  • Motivation as a Result of Feedback  By : Ben Cowan
    Over the past seventy years motivation has been the topic of much research. From Maslow’s needs-hierarchy to Skinner’s reinforcement theory, the question has remained the same. "How do we as leaders create a feeling of interest, a reason for doing something or behaving in a certain way?"
  • Ready To Snap: Crazy, Busy And The Lure Of Modern Life  By : Patsi Krakoff, Psy. D.
    Are you too busy? Are you always in a hurry, juggling work and family tasks like balls in the air? Are you ready to snap?

    You're not alone. Millions of successful adults are being swept up by today's frenetic, globalized, technology-driven lifestyle. We have plunged into a mad rush of activity, aided by high-speed Internet, cell phones, instant messaging, BlackBerries and email 24/7. We work longer hours, with escalating demands at work and home.

    We expect our brains to...
  • Deprogramming  By : Donald Ogilve
    This Article shows you the first steps towards claiming back mastery of your life. It looks at how your brain can be observed and brought under control to move your life in the desired direction.
  • Creating Possibility for Transformation  By : Dr Harry Henshaw
    Transformational Counseling is about assisting another to transform his life. Transforming ones life is not about changing it. While life is much about doing differently, the genesis of the transformation is about a person altering or transforming his belief or thought of who he thinks he is. We tend to believe that our life is determined or influenced by people, places, things, situations and circumstance and that who we are is the mere accumulation of our past experiences but this is not so. Rather, it is our thoughts and beliefs that determine our experiences and life and also that we are completely and solely responsible for their creation. What we think and believe, especially about ourselves, determines our emotions and behavior in the world and it is our behavior that merely validates what we think and believe about ourselves. Furthermore, we believe or think that we know who we are in life but the reality is that we truly do not. Much of who we are really being we are simply not present to. Much of our life is spent in pretense and who we are really being is hidden from us.
  • Individualized Positive Affirmations For Improving Self Esteem  By : Dr Harry Henshaw
    Positive self-esteem is very important if not crucial to our happiness and well being as a human being. Having positive self-esteem can make the difference in that which we take on in life, in that which we go about achieving and creating. Having positive self- esteem also allows us to have healthy and joyous relationships with others, to experience true intimacy. One could also assert that having positive self-esteem gives us access to genuine spirituality. Poor self-esteem, on the other hand, creates the space for us to experience a great deal of negativity in life including depression, anxiety, fear, stress and loneliness. Negative or poor self-esteem is also highly correlated with alcohol and drug dependency. Some even believe that a negative or poor self-image is the source of such addictions.
  • Improving Self Esteem With Affirmations and Therapeutic Relaxation Music  By : Dr Harry Henshaw
    Positive self-esteem is very important for our general health and wellness as human beings. Having positive self-esteem is also important for promoting any type of healing, whether physical, emotional or spiritual. Poor or low self-esteem on the other hand can be quite detrimental to our well-being and even our very existence. Negative self-esteem can create anxiety, stress, loneliness, depression, problems with relationships, seriously impair academic and job performance and also can generate an increased vulnerability to drug and alcohol abuse and dependency. On the other hand, a person with positive self-esteem tends to be more motivated in taking on and creating a life that he loves, living it powerfully and in this process be authentically related to others in his community. Having positive self-esteem appears to be necessary for having a happy and healthy existence regardless of who we are or what profession we are taking on in life.
  • Career Growth - Optimism Helps  By : cdmohatta
    What helps in growth of our career? A good plan, ability to do the job effectively, improving the existing methods, increasing the efficiency, increasing the returns, and performing the job to satisfaction.
  • Action Speaks Louder  By : Donald Ogilve
    This Article looks at how fear prevents us from making decisions when appropriate. It explains how you can give yourself power by taking action, rather than putting yourself at the mercy of your circumstances.
  • What would you attempt to do if you know you could not fail?  By : The Self Improvement Gym
    The only way to eventually make any change in your life is to take action. Dreaming and hoping won’t do anything for you apart from making yourself feel more out of control. Having the desire for something and not being able to have and experience it is the ultimate pain in life. Fulfilment in life comes from fulfilling your needs and desires elegantly...
  • Know yourself…your inner power  By : Donald Ogilve
    This Article examines the effect of other peoples’ negative words and actions on us. It shows you how you can take gain some of that control back by knowing who you are and believing in yourself.
  • What is Hypnosis and Self-Hypnosis  By : MacKenzie Doherty
    You have probably heard loads about Hypnosis, Hypnotherapy and Stage Hypnosis. You've also probably heard of all the wonderful things that you can achieve with them. One area of hypnosis that many people don't know about is Self- Hypnosis and the fact of just how powerful it is as a technique for change. The term "Self-Hypnosis" is pretty much self explanatory, it is basically when a person puts them self into a Hypnotic State (Trance) by their own direction. In actual fact the state of Hypnosis is something that we use both naturally and easily on a day to day basis and you have more than likely been into trance at least once today already! With this in mind telling you more about Self-Hypnosis is going to be extremely simple for us.
  • Formal Recognition Ceremony Has Its Place  By : Chris Herrmann
    Louise Erdmann felt like Gwyneth Paltrow at the Oscar ceremony. She had only been with her current company for a few months but here she stood, at the Christmas Party, receiving a reward for being the "Best Newcomer of the Year" and fighting back the tears. The awards were partly serious and mostly light-hearted but, for some reason, it meant a lot more than getting a 2+ in your appraisal.

    Research has uncovered the fascinating fact that recognition is the number one motiv...
  • Does Recognition Get You In A State?  By : Chris Herrmann
    Like most managers, Brian Reynolds believed that his team had its strengths and its weaknesses. When asked in an employee satisfaction survey "Do you recognize good performance in your team?" he answered with a resounding "Of course I do!" However the following question stumped him. "How frequently do you make a point of recognizing good performance face-to-face?" His answer had to be "Never". "Surely they already know they are performing well? What would be the point of me a...
  • When thoughts become things.  By : The Self Improvement Gym
    The proper fruit of knowledge is action. It is true that gaining knowledge can make us feel more capable but knowledge in itself will not produce the results we really desire. One of the biggest myths that is prevalent in the information age is the notion that knowledge is power. Knowledge is not power. It is only potential power. What you do with what you know is where the real power is.
  • Winners And Losers  By : Ken Charnly
    A casual look at the world reveals that there is competition everywhere. This is evident in every area of life – ranging from games to work, there seem to be one mad rush everywhere when we try to ‘succeed’. Often it does not matter to us who perishes while we succeed or ‘win’. It does not matter who ‘loses’ as long as it is not we who lose. This mad rush in every area of life divides the world into winners and losers. Almost everyone is categorized as one or the other; to be admired or despised; to be befriended or to be ostracised; and to be emulated or avoided. One is prompted to ask: Is winning and losing really important? Is being a winner or a loser all that there is to life?
  • Troubled Youth - Strategies to work with Shyness and Withdrawal  By : Nivea David
    Which teenagers are at high risk for such behaviors as drug/alcohol use, dropping out of school, pregnancy, violence, depression, or suicide? One of the difficulties parents face is how to recognize the more subtle indicators of such behavioral problems and when and how to intervene. "Troubled Youth" - just what does this phrase refer to?
  • Taking Action To Improve Your Life  By : Wendy Betterini
    When we first decide to make positive changes in our lives, we usually underestimate the amount of effort it will take. It's easy to dream and imagine a better life, but we also need to give form to our thoughts with decisive action. And that's where most of us get stuck.

    Imagine that you wanted to build a house, and think about the process that needs to be put into place. You'd need to conceive the idea, buy land, draw up plans, order materials, hire professionals to do t...

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