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How to Prevent Depression in Teens

Depression article brought to you by Steven Ross, Posted on: 2007-11-14   --><--

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Depression in teens, and how to treat it, is going to be the main focus of this article. Every year, 4% of teenagers will need professional help, because they suffer from a serious depression.

There is a difference between sadness and depression, because sadness itself is a healthy feeling, but prolonged sadness without recovery is not, and will cause of depression. Depressed teens have more trouble with school work, more strained relationships with family and friends, and are more likely to participate in drug usage and unprotected sex.

The proper resources are available, however, to treat depression in teens. But depression in teens in the United States goes untreated, in most cases. It's harder to reverse depression the longer it goes untreated, and the longer it goes untreated the longer it lasts.

Manic depression, also known as bipolar disorder, and reactive depression are the two most common types or depression in teens. Prolonged states of sadness and feelings of unworthiness are the two chief characteristics associated with reactive depression. Bipolar disorder, on the other hand, is characterized by constant mood changes from extreme happiness to extreme sadness, all occurring in a short period of time.

The evaluation of depression in teens can be made when you observe a certain number of different symptoms. Prolonged sadness, and no feeling of relief from crying are the two most important signs of depression in teens.

Also, if they often express feelings of guilt, for no adequate reason, and their self-esteem is low, that is another sign. Other indicators are frequent indecision, a negative outlook on life, irregular sleep patterns, and high irritability, to name a few.

Communication with a professional or someone they trust, should be the first step the teen needs to make if there are feeling depressed. The options that are available for teens, as far as who they can go to, include their parents, a trusted member of their church, school counselor, a family doctor, and even a professional therapist.

Psychotherapy and potentially the prescription of medication are the two most common forms of treatment that are used to help relief for depression in teens. Teens can talk about how they feel, and try to understand the root cause of the depression, by going to psychotherapy sessions. Depression is often caused by a faulty understanding of reality, and this can be fixed under the professional's proper guidance.

When it is needed, as in more severe cases of depression in teens, medication will be considered an option. Medication might in fact be the first step, before progress can be made.

In conclusion, I have given you some facts to consider, relating to depression in teens. Use this information to determine the best course of action for you or your teen today, to make sure there is no unnecessary suffering being caused by depression in your life.

This Depression article is provided by Articleteller - The Free Article Directory http://www.articleteller.com

Author Steven Ross is a long-time Positive Mental Health fan and can help you with all your depression needs. For Positive Mental Health advice visit his new site at DepressionandAnxietyReport.com

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