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Once you face up to the fact that you have a real problem, that you can't seem to stop using on your own, and that for any chance at getting better you're going to need some professional help, you've taken a great step forwards to recovery.
However, even once we make that monumental decision to get help, we are left facing some pretty tough decisions about what we need and where to get it. Inpatient rehab can be very costly, and requires that you leave your job and family for a month or more; is it really necessary, wouldn't outpatient therapy work just as well?
The advantages of outpatient therapy
You'll save a fortune, you can support your family, and you'll be home every night to tuck the kids in; outpatient therapy for addiction offers a lot. Because it is far less disruptive, most addictions professionals recommend that anyone who has never before received professional therapy for the treatment of addiction start with outpatient therapy.
It just makes sense to start with the easiest solution and see if it will work before progressing upwards to more expensive and intrusive therapies on an inpatient basis. You can get outpatient therapy from a psychologist or counselor, by joining a peer support recovery group, or even through the 12 steps meetings of organizations like AA.
If it works, it's the best possible solution.
The problems with outpatient therapy
While it does make good common sense to begin your healing journey on an outpatient basis in the hopes that you'll not need anything more intensive, a lot of people find that they cannot resist urges to use without getting away from the home environment for a while.
When you participate in therapies on an outpatient basis, you remain immersed in an environment of temptation, exposed to relapse provoking triggers to use, and exposed before you've gained enough strength and awareness to get past them. You're also constrained by your normal family and professional responsibilities in how much focus you can give to your therapeutic recovery. No one can concentrate exclusively on getting better while they remain working and pulled in the thousand directions of normal everyday life. Without extreme focus, it's pretty tough to consolidate these therapies and lessons that will keep you sober.
The benefits of inpatient therapy
Inpatient therapy costs a lot, it takes you away from friends and family and it disrupts your life; but for a lot of us, nothing less than a complete exit from our environment of use offers much chance at recovery.
During inpatient rehab we benefit from a month or more of enforced sobriety, a month where we can start to heal without continual exposure and temptation. We also have the time and focus needed to really get to know why we use, and to learn how we can do better. Inpatient therapy is a big commitment, but when drugs or alcohol have made life unmanageable, sometimes it's the only thing that offers much hope.
Try outpatient first
If you've never before received professional therapy for your addiction or alcoholism, you may want to consider attempting therapy and abstinence on an outpatient basis. It makes sense to start with easier and less costly outpatient therapy.
But if this doesn't work, or if you've tried outpatient in the past and failed, or if you're just so tired of using that you want to make a clean break; try inpatient rehab. It costs a lot and it requires a big commitment, but it works better than anything else and if it can get you sober, it's surely worth it at any price.

This Medicine article is provided by Articleteller - The Free Article Directory http://www.articleteller.com

Adolph K. Reekie is a freelance writer. For more information about Cocaine Drug Test visit Drug Testing Store at www.detoxland.com

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